So, I randomly bought some tea to substitute Milo (a chocolate beverage served hot or cold) and chose "Camomile Tea" When I researched the benefits of this tea, I found some interest facts.
Camomile Tea -
- Promotes Sleep - it soothes the nervous system so you can sleep better.
- Skin - Help fights against acne, ease dark circles, helps reduce puffiness under eyes
- Hair - Prevents dandruff
- Health - Boost Immunity, Cramps, Migrains
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